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Healthier pizza, low-carb strategies, mint, and endorphins

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Healthline: Wellness Wire 

 
 

Wellness Wire

 
Long abused by microwaves and hangovers, pizza's healthy elements have made a heroic comeback. Our nutritional overview slices it all up, from Red Baron bummers to brick oven-baked masterpies. Or perhaps you're low-carbing it? We'll show you how to prevail in that metabolic battle. Also riding high on today's hit parade: mint's might and mysterious endorphins.
 
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Simple Ways You Can Make Pizza More Nutritious
Frozen and fast-food varieties have earned pizza its reputation as an unhealthy food. We'll help you put the nutrition back in the baked pie with these ideas. Read on Read on
 
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Avoiding 5 of the Most Common Low-Carb Mistakes
Cutting back on carbs isn't enough if you want to get the most out of a low-carb diet. Here's how to sidestep stumbling blocks and reap the metabolic benefits. Read on Read on

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