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15 Ways to Indulge Yourself on the Cheap

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Emotional Wellness 15 Ways to Indulge Yourself on the Cheap Try these ideas for healthy, relaxing indulgences for less than $15. When indulgence comes this cheap, you can afford to try more than one. Read More   What Medications Could Cause Anxiety? Some medications contain caffeine, and other drugs can make mood disorders worse. Here's what to look for. Read More   13 Tips to Help You Heal from Trauma Don't isolate yourself, do seek professional help, and read about more practical ideas to regain a sense of control over your life. Read More   Advice for a Healthy Brain Healthy brain, healthy body? Keeping your heart and blood vessels healthy, getting enough sleep, and doing these other things can help keep your brain fit. Read More   Is Social Media Good or Bad for You? Like so much else in life, you'll likely do best if you use it in moderation. Following these steps can help. Read More   Conquer Your To-Do List Get tips to help you organize, prioritize, and knock out tasks in half the time. Read More   How to Break an Unhealthy Eating Habit Step 1: Decide if it's worth breaking. See what to do next. Read More   On the Couch The Truth About Talk Therapy Depression Support: A How-To Guide What Is Cognitive Behavioral Therapy? In the News Texas Walmart Offers Mental Health Care Do Violent Movies Make Kids Violent?

15 Ways to Indulge Yourself on the Cheap Try these ideas for healthy, relaxing indulgences for less than $15. When indulgence comes this cheap, you can afford to try more than one. Read More   What Medications Could Cause Anxiety? Some medications contain caffeine, and other drugs can make mood disorders worse. Here's what to look for. Read More   13 Tips to Help You Heal from Trauma Don't isolate yourself, do seek professional help, and read about more practical ideas to regain a sense of control over your life. Read More   Advice for a Healthy Brain Healthy brain, healthy body? Keeping your heart and blood vessels healthy, getting enough sleep, and doing these other things can help keep your brain fit. Read More   Is Social Media Good or Bad for You? Like so much else in life, you'll likely do best if you use it in moderation. Following these steps can help. Read More   Conquer Your To-Do List Get tips to help you organize, prioritize, and knock out tasks in half the time. Read More   How to Break an Unhealthy Eating Habit Step 1: Decide if it's worth breaking. See what to do next. Read More   On the Couch The Truth About Talk Therapy Depression Support: A How-To Guide What Is Cognitive Behavioral Therapy? In the News Texas Walmart Offers Mental Health Care Do Violent Movies Make Kids Violent?