সরাসরি প্রধান সামগ্রীতে চলে যান

30 Health Screenings Every Woman Over 40 Needs, According to Doctors ( courtecy;- prevemtion ) click for detailks at sliding arrow



30 Health Screenings Every Woman Over 40 Needs, According to Doctors

Women in their 40s are at higher risk for heart disease, breast cancer, and osteoporosis.


Health Checklist for Women Over 40

IN THIS ARTICLE

Print out this list to keep track of tests and procedures you need after the age of 40 and take it with you to your next doctor's appointment.

Breast Cancer Screening
CONTINUE READING BELOW

YOU MIGHT LIKE

Procedure/test:What it does:Starting at age:How often:Date performed/results:
MammogramChecks for breast cancer40 (or earlier with certain risk factors)Every 1 to 2 years, depending on risk 
Doctor's breastexamMay detect breastcancers missed by mammography20Annually; Every three years for women 20-40 

Cervical cancer screening (one of the following):
Procedure/test:What it does:Starting at age:How often:Date performed/results:
Pap smear and pelvic examChecks for cervical cancer21Every three years. Women older than 65 may be able to stop testing if your doctor says you're low risk. 
HPV DNA testand pelvic examHPV is a virus that is known to cause cervical cancer30The PAP every three years and HPV every five years until age 65, or as recommended by your doctor. Women older than 65 may be able to stop testing if your doctor says you're low risk. 
Pap smear plus HPV DNA testand pelvic examSome experts recommend as more precise means to check for cervical cancer30Every five years until age 65, or as recommended by your doctor. Women older than 65 may be able to stop testing if your doctor says you're low risk. 

Colorectal cancer screening:
Procedure/test:What it does:Starting at age:How often:Date performed/results:
ColonoscopyOutpatient procedure in which a doctor inserts a long, flexible instrument - about 1/2 inch in diameter - into the rectum to view the rectum and entire colon. Many experts say colonoscopy is the most accurate colon cancer screening50 (or earlier with certain risk factors)Every 10 years, more often for those with risk factors, a family history or history of colon polyps. 
Fecal occult blood test(FOBT)Stool is tested for blood -- a possible sign of colorectal cancer50Annually 
Flexible sigmoidoscopyOutpatient procedure for examining the lower portion of the large intestine, called the sigmoid colon. A special instrument with a tiny camera attached is used.50Every 5 years 
Air-contrast barium enema(for those who cannot undergo a routine colonoscopy)Barium is given as an enema, and then air is blown in to make the barium spread over the lining of the colon, producing an outline of the colon on X-ray. This helps to reveal any irregularities in the lining, such as a polyp.50Every 5 years 
*Your doctor will pick which screening test is best for you. Your screening schedule may be different depending on your personal and family history.

Heart disease screening:
Procedure/test:What it does:Starting at age:How often:Date performed/results:
Blood cholesterol testMeasures amount of total cholesterol, "bad" LDL, and "good" HDL cholesterol circulating in the blood. Levels of triglycerides, another blood fat, are also usually checked.20Every 5 years, or at your doctor's discretion 
Blood pressurecheckMeasures blood pressure, an indicator of heart risk18At least every other year, more often if reading is above normal 
Fasting plasma glucoseMeasures blood sugar, an indicator of diabetes risk
45, or younger if you are overweight with BMI > 25kg/m2
and have other risk factors such as hypertension or high cholesterol
Every three years if in normal range, or at your doctor's discretion 


Bone Health:
Procedure/test:What it does:Starting at age:How often:Date performed/results:
Bone mineral density testUsed as an indicator of bone strength and osteoporosisrisk65, or earlier for women with previous fragility fractures; a family history of osteoporosis; on medications that cause bone loss; or have problems with calcium absorptionAt your doctor's discretion 

Sexual Health: 

If you are sexually active and have a higher risk for STDs, get tests for chlamydiagonorrhea, and syphilis yearly. Take an HIV test at least once, more frequently if you’re at risk.

Vaccines/immunizations:
Procedure/test:What it does:Starting at age:How often:Date performed/results:
Tetanus, diphtheria, pertussis(Td/Tdap) boosterRestores protection against tetanus, diphtheria, pertussis (whooping cough) infectionVaries. Recommended in the third trimester of each pregnancy.One dose of Tdap as a booster, and then a Td booster every 10 years 
Pneumonia vaccineProvides lifelong protection against pneumonia65 or earlier in people with risk factors, such as heart failurelung diseasealcoholism, and othersTwo shots if given at age 65 or later. May need to be repeated in people who have certain medical conditions who received it before the age of 65 
InfluenzavaccineProvides protection against common influenzastrainsEveryone 6 months of age and olderYearly



ShingrixTo help protect against shingles50Two doses 2-6 months apart 
ZostavaxTo help protect against herpes zoster, or shingles60One dose



NOTE: Guidelines for screening vary. This is a compilation of generally accepted major screening recommendations from national health organizations and experts, but it is by no means comprehensive or a substitute for your doctor's advice.

Sources

© 2018 WebMD, LLC. All rights reserved.



1 of 30
Young healthy girl on home scales.
GETTY IMAGESNENSURIA

মন্তব্যসমূহ