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Tips to Calm the
Worst Coughs (
courtecy;- webMD)'
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Slideshow: Tips for Calming Your Cough
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Why We Cough
It’s what you do when
something bugs your throat, whether that's dust or postnasal drip. It also
helps clear your lungs and windpipe. Many coughs, like those from cold and
flu, will go away on their own. If yours comes from a more serious medical
condition, you need to treat the cause. Whatever the reason, there are ways
to feel better.
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Home Treatments
Drink plenty of fluids
-- or use a cool-mist humidifier or vaporizer -- to soothe an irritated
throat and loosen mucus. Prop your head up on extra pillows at night and have
a little honey before bed. Studies show the sweet stuff can help ease a
cough. Don’t give honey to children under 12 months, though.
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Calm a 'Wet' Cough
If you’re coughing up
mucus, look for medicine that says "expectorant." That loosens the
gunk to help you get rid of it. If you’re coughing up a lot of stuff, ask
your doctor what the best medicine is for you. Also check with him before you
use cough medicine for serious conditions like emphysema, pneumonia, chronic
bronchitis, or asthma. Don’t give cough and cold medicine to children under
4.
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Calm a 'Dry' Cough
You may get one with a
cold or the flu, or if you breathe in something irritating like dust or
smoke. Medicine that says "suppressant" helps stop your urge to
cough. Plus, it can help you sleep better. Cough drops -- or even hard candy
-- can stop that tickle in the back of your throat. Don’t give the drops to
children younger than 4.
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Cough Medicine and Children
Never give this type of
medicine to children under 4 years old, because it can have serious side
effects. Ask your doctor before you give any of these products to children
ages 4 to 6. They're safe after age 6. For children 1 and up, try 1/2 to 1
teaspoon of honey to help them cough up mucus.
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Will Antibiotics Stop a Cough?
Usually, no. That’s
because most coughs are caused by viral infections like colds or the flu, and
will get better in a week. Antibiotics only work on infections caused by
bacteria. If your cough isn’t better after a week, see your doctor to make
sure the cause isn’t a bacterial illness, like a sinus infection or
pneumonia. If it is, you may need an antibiotic.
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Coughs From Allergies and Asthma
Allergies can make you
sneeze, cough, or both. An antihistamine medicine may help. Some newer ones
at the drugstore won’t make you sleepy. If you’re also wheezing -- where your
breath sounds like whistling -- you may have asthma. Go see your doctor.
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Smoker's Hack
If you light up,
chances are you cough, especially in the morning. But it may be a sign of
something more serious. Sometimes smoke irritates your airways and causes
inflammation that turns into bronchitis. It can also be a warning sign of cancer.
See your doctor if your cough seems different than usual, or if it lasts
after you quit smoking for a month.
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What Else Causes Coughs?
If yours lasts longer
than 8 weeks, a number of things could be to blame. Ongoing coughs can be
caused by acid reflux, or gastroesophageal reflux disease -- you may hear
your doctor call it GERD. Coughs can be a side effect of ACE inhibitors, a
kind of blood pressure medicine. They can be a symptom of whooping cough and
even heart failure, too. You need medical care for all of these conditions.
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When to Call the Doctor
For a long-lasting
cough, call your doctor if:
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You have a deep cough with lots of mucus.
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The mucus is bloody.
·
You’re wheezing, short of breath, or have a
tight chest.
·
You have a fever that doesn’t go away after
3 days.
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Your child has the chills or nighttime
coughing fits.
·
You’re still coughing after 7 days without
getting better.
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