You can come across some nasty bacteria, viruses, and chemicals. Here's what to watch for.
Can Your Swimming Spot Make You Sick?
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What’s in the Water?
When you swim, you can come across some nasty
bacteria, viruses, and chemicals. Oceans, rivers, lakes, and ponds can get
things from animals, sewage spills, runoff from rainstorms, or other swimmers.
And while chlorine kills most of the germs in places like pools, hot tubs, and
splash fountains, it doesn’t work instantly.
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Digestive Problems
If you catch something while you’re swimming
-- wherever you might be -- you’re most likely to have these kinds of issues.
The culprit is often a parasite like cryptosporidium (crypto for short) or
girardia. You also could come into contact with norovirus or bacteria
like E. coli or shigella. To protect yourself, don't swallow
water when you swim. To protect everyone else, stay on the sidelines if you
have diarrhea.
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Swimmer’s Ear
The official name for this is otitis externa.
It’s a common infection you can get when you spend a lot of time in any kind of
water. Your skin breaks down more easily when it’s moist, and bacteria can move
in. Over-the-counter drops can help prevent it. If you have it, you’ll need to
see a doctor for antibiotics.
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Legionnaire’s Disease
You can get this type of pneumonia, also
called legionellosis, if you breathe in a bacteria called legionella. The germ
can thrive in a hot tub that isn’t clean enough, and you can breathe it in
through mist or steam. It’s one of the most common waterborne illnesses in the
U.S.
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Hot Tub Rash
A long soak in a hot tub can give you itchy,
bumpy, red spots. The troublemaker is often a germ called Pseudomonas
aeruginosa. Spas are harder to keep clean than pools because high
temperatures break down chemicals like chlorine faster. That makes a friendlier
environment for bacteria. Always shower with soap right away after you’ve been
in one, and wash your swimsuit, too.
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Toxic Algae
Sometimes these simple plants that live in
oceans and freshwater can grow out of control and make dangerous poisons.
That’s called a harmful algal bloom (HAB), and every U.S. state with a
coastline has had them. One type, known as cyanobacteria, can give you diarrhea
and rashes and cause problems with your lungs. Don’t swim in areas that look
scummy or foamy, and pay attention to posted warnings about HABs.
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Swimmer’s Itch
You can get this rash, also called cercarial
dermatitis, in fresh or saltwater. It's a reaction to a tiny parasite that
burrows into your skin. It starts with infected snails, and you're more
likely to run into them in shallow areas near the shore. The best way to
avoid it is to stay away from marshy places where snails live. And always towel
off or shower when you’re done swimming.
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Leptospirosis
You can come across the bacteria that cause
this illness in lakes and rivers -- they get there through the urine of
infected animals. The germs go into your body through your eyes,
nose, mouth, or a cut. Symptoms include diarrhea, red eyes, headache, fever,
and jaundice (yellowish skin or eyes caused by a problem with your liver). It’s
more common in warmer climates, and recent heavy rains and flooding make it
more likely.
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Naegleria fowleri
This tiny organism, found in warm freshwater
spots like lakes, rivers, and hot springs, is sometimes called the
“brain-eating amoeba.” It can get in your nose when you swim
in contaminated water. Once it’s in your body, it destroys tissue and is
almost always fatal. Infections are very rare in the U.S. -- there are
only about three each year. To cut your risk, hold your nose closed, use
nose clips, or keep your head above water.
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Vibriosis
If you swim in the ocean when you have a cut,
scrape, or recent tattoo, certain organisms that live in warm coastal
waters can get in your wound and cause an infection. One type, vibrio
vulnificus, is sometimes called “flesh-eating bacteria.” It’s very rare,
but it can cause skin ulcers and lead to serious problems, especially if your
immune system is weak.
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Conjunctivitis
When it’s caused by germs, it’s very
contagious, and you can get it by swimming in the same pool as someone who has
it. This condition, also known as pinkeye, makes your eyes swell, turn red, and
leak a watery yellow fluid. It can be caused by chemicals, too, and the
chlorine in pools can sometimes lead to a mild version.
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Chemicals
If you have red eyes, an irritated throat, or
a cough after swimming in a pool, it's probably caused by something called
chloramines. These form when a chemical used to disinfect the pool mixes with
things people bring into it: urine, feces, sweat, and dead skin. Showering
before you jump in (and not using the water as a toilet) can help prevent them.
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Play It Safe in the Water
Some general rules can help protect you from
waterborne diseases:
·
Stay out of the water if you have diarrhea.
·
Don’t swim with an open wound unless you can cover it with a
waterproof bandage.
·
Shower before and after swimming.
·
Stay out of water that has a strong chemical odor, is
discolored, or looks cloudy or scummy.
This tool does not provide medical
advice.
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