How to Control Dandruff ( courtecy;- medicine.com ) Dandruff is a common scalp condition. Explore dandruff facts, signs, causes, types, treatments, and remedies
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Tiny White Flakes
As consumers, we have
all seen plenty of advertisements dramatizing the repulsive appearance of these
small white flakes on dark hair, a dark blouse, or shirt. Dandruff flakes
represent scales from the scalp. The word dandruff probably
originates from the combination of dander, which refers to skin
scales on animal fur or bird feathers and the word hurf, which
originates from a 500-year-old English word for crust. A few
particles of dandruff go unnoticed. Too much produces angst. It has been
estimated that as much as 50% of the population is troubled by this nuisance.
Is Your Hair Care at Fault?
White
specks can arise from dried hair mousses, sprays, or nourishers that flake off
the hair and then fall on the shoulders. Some people avoid shampooing regularly
in the belief that washing leads to a dry scalp, that such washing damages the
hair, or that washing will destroy their hairdo. Scale from an unwashed scalp
can accumulate and then appear as excessive dandruff. The scalp skin is full of
follicles with active sebaceous glands producing large quantities of grease.
Actually, having a dry scalp is very rare.
Dandruff Can Be Found in Other Areas
Probably
the most common cause of dandruff, however, is a skin disease called seborrheic
dermatitis. This condition can produce an itchy, scaling red rash on the scalp,
in the ears, on the upper eyelids, brows, forehead, in the folds that extend
from the nose to the corners of the mouth, and occasionally on the mid-chest
and mid-back.
Washing Away Dandruff
Medicated
shampoos available without a prescription can effectively control seborrheic
dermatitis in many people. These anti-seborrhea shampoos contain a variety of
chemicals that are beneficial in diminishing the inflammation and scaling of seborrhea.
They include ketoconazole (Nizoral), salicylic acid, selenium sulfide (Dandrex,
Exsel, Selsun Blue), tar extract (T/Gel), and zinc pyrithione (Head and
Shoulders, Clear). Exactly how they work is speculative.
Natural Remedies to Treat Dandruff
The
conviction that there is a superiority of botanical organics over so-called
synthetic substances is a creation of popular culture and the Internet. There
is minimal evidence to support any efficacy. The idea that a plant recently
harvested from a personal garden might cure a real ailment and is perfectly
safe does have a romantic appeal. Many plants contain pharmacologically potent
chemicals that when purified and standardized become FDA-approved medications.
Beware of backyard amateur pharmacy.
Smarter Shampooing
Shampooing
the scalp is not exactly a technical procedure. Place a modest amount of
shampoo in the palm of one hand and vigorous rub it into wet hair, carefully
massaging the scalp with one's fingertips. The shampoo should remain on the
scalp for about five minutes and then get completely rinsed out. Since some of
these shampoos may have a trace of distasteful odor, it would be a good idea to
apply one's favorite conditioner afterward. Tar shampoos can stain gray or
bleached hair a brownish-yellow hue, which some may find undesirable.
Sunshine and Dandruff
There
is very little evidence that sunlight affects dandruff one way or the other.
Unless the scalp is mostly hairless, it would be unlikely that any ultraviolet
light could reach the skin. There is at least one report of mountain guides
having more seborrheic dermatitis than expected. It was presumed that there
might be a causal relationship between ultraviolet exposure and the disease.
Sun exposure, therefore, should not be recommended for controlling dandruff.
When to See Your Doctor
Scalp
dermatitis uncontrolled by nonprescription medicated shampoos should be seen by
a physician. Since seborrheic dermatitis is the most common cause of dandruff,
it may be necessary to supplement shampooing with topical steroids lotions or
antifungals. Both seem to work well to control seborrheic dermatitis, but yet,
a permanent cure for this condition is unavailable. Treatment often continues
indefinitely but at gradually decreasing frequency.
What Causes Dandruff?
The
cause (or causes) of seborrheic dermatitis remains obscure. The role of Malasseziayeasts
appears essential, but since they are normal components of the skin's
microbiome, the mechanism of disease is obscure.
Dandruff Triggers
There
may be a seasonal relationship to the severity of seborrheic dermatitis. In one
study in Japan, it was found that seborrhea was correlated with lower humidity.
Conditions that Lead to Flaky Scalp
Seborrheic
dermatitis can be confused with contact dermatitis, atopic dermatitis, and
psoriasis. In order to differentiate these conditions, the patient's entire
skin would need to be evaluated and rarely a piece of skin would need to be
obtained surgically (skin biopsy) and submitted for a pathological evaluation.
Seborrheic dermatitis seems more severe in those with significant central
nervous system problems, including dementia, trauma, and stroke.
Immunosuppressed patients often have severe seborrhea.
Dandruff Impostors
An
itchy scalp can be due to many reasons. Patients with head lice
characteristically itch. Visualization of the six-legged louse or its egg case
attached to a hair shaft is sufficient to confirm the diagnosis. Contact
dermatitis caused by allergies to hair coloring, permanent wave solutions, or
shampoo preservative can occasionally cause confusion with seborrheic
dermatitis because it often is associated with excess scaling on the scalp.
Rarely, fungal infections can cause a non-inflammatory scaling dermatitis of
the scalp most often seen in the third world that looks very similar to
seborrheic dermatitis. A microscopic examination of the scale using potassium
hydroxide will demonstrate the fungus.
Babies and Cradle Cap
Seborrheic
dermatitis in infants is called cradle cap. It can affect other parts of the
body as well, including the creases in the diaper area. It almost always
spontaneously remits by 6 months of age. Treatment with mild shampoos usually
is sufficient. Topical antifungals and weak topical steroids prescribed by a
physician may rarely be required to treat it.
Is Dandruff Harmful?
The
bottom line is that dandruff can be a sign of scalp inflammation, most often
seborrheic dermatitis, which is not contagious, is easily treated and
incurable.
Reviewed by Norman Levine. MD on Wednesday, May 11, 2016
Fight
Dandruff: How to Treat, Control, and Prevent Flakes
This tool does not
provide medical advice
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